Go underneath the net. Second time in LSR loop.
Use the rope to go over the beam (high and low version). Second time in LSR loop.
Go over the top beam. Second time in LSR loop.
Throw the rope over the wall, use it to get over the wall, take the rope off and put it back. Second time in LSR loop.
Three parts monkeybars (only arms). Second time in LSR loop.
Go over and under the beams. Keep left side on second round with sandbag. Second time in LSR loop.
Start with your hands on the line. From there use only hands past the line at the end. Second time in LSR loop.
Go underneath the net. Second time without bag in LSR loop.
Sandbag carry around the loop with obstacles. Second time in LSR loop.
Pull the tire with sandbag towards you. Second time in LSR loop.
Walk across the beam. Touch begin and end with your feet. 2nd time in LSR loop.
Traverse the fence.
Climb through the window (without using the clogs). Second time in LSR loop.
Use the rope to go over the beam (high version). Second time in LSR loop.
Over the beam (without steps). Second time LSR loop.
Pegboard with sticks (use only with hands). Put the sticks in the top holes, take them out and drop them. Then tyrolean traverse, over last beam, exit using endrope. Second time in LSR loop.
Over the beam (without using the supports). Second time in LSR loop.
Climb the double thick rope and go over the beam. Second time in LSR loop.
Go over the beam (2 x: low and high version). Second time in LSR loop.
Use the barrel to go over the beam. Second time in LSR loop.
Use the disk to go over the beam. Second time in LSR loop.
Use the pipe to go over the beam (2 x: low and high version). Second time in LSR loop.
Go over the beam using the fire hose. Second time in LSR loop.
Traverse the fence.
Run the loop with a tire (only in first loop).
Traverse the fence.
Use only hands to get across the three parts of the combination (you may use the resting beams).
Go over the big beam.
Go over the top rope (high version).
Go over the top beam.
Go over the wall (without clogs).
Go over the wall (ropes may be used).
Use the slant beam to go over the top beam.
Go over the beam.
Go over all beams using the loops (get down into the loop after going over a beam).
Go over the net, then climb back underneath the net. Touch the hanging rope by hand.
Go over the big wall. Steps may be used.
Gather the sliding loops, climb in and slide to the other side, touch the endrope with your hands.
Climb over the beam rack.
Climb the slant beam, over the beam, tyrolean traverse underneath the beams, up to the net. Second time in LSR loop.
Climb underneath all nets. Then one part tyrolean traverse. At the end, touch the endrope with hands. Second time in LSR loop.
Use the rope to get in, tyrolean traverse (over the beam), go underneath the fence, tyrolean traverse (over the beam), vertical rope, short ropes, touch the endrope by hand. Second time in LSR loop.
Go over the horizontal bar. Second time in LSR loop.
Traverse the fence.
Traverse the fence.
Footlock and pull the rope towards you and swing. Then step through the loops, go underneath the car tires, go across the rope using only your arms and continue with the triangles, finish the obstacle by touching the endrope.
From struggle until wooden planks at the end without using the floor.
Use your arms to roll the wheel to the end, then push it back into place.
Carry 2 buckets using only hands around the loop. Youth without buckets.
Go over the net, high version. Second time in LSR loop.
Climb trough the hole using the rope and come down via the frame. Second time in LSR loop.
Carry a log around the loop. Only in the first round.
2 parts using only arms. Second time in LSR loop.
Over the wall, jump to the rope and go over the top beam. Second time in LSR loop.
Go over the high wall. Second time LSR loop.
Go underneath the net. Second time in LSR loop.
Do a lap with 2 car tires. Second time in LSR loop.
Go over the big beam using ropes and grips. Only in second loop.
Tyrolean traverse the rope loop bridge. Touch the endrope by hand. Only in the second round.
Over the beam, tyrolean traverse the beam, underneath the net, through the cheese, touch the floor by hand, underneath the net, vertical rope, rings free form without touching the floor (do not use top beam).
Use only hands and reach the other side.
Use only hands and reach the other side.
Go over the 3 beams.
Go over the top beam.
Use the slant beam to get to the net. Go over the net, go over the beam, rope loops, go out through the beams.
1 try, shoot at least red or yellow. If failed, go over the high bar.
Use your arms to make it across the monkey bars.
Tyrolian traverse over water, go under the net beam, rope traverse, underneath the net, get out between the beams.
Tyrolian traverse, rope climb to touch the high beam, traverse again, last part only arms, ring the bell.
Go over the quarterpipe.
Start on the platform, 1st part only arms. Vertical rope on arms underneath the triangle, with vertical rope on arms to the platform across. Legs are only allowed on the vertical ropes.
Start at the lowest step, legs off the floor. Use only arms to go up, traverse to the other side, ring the bell on the way down. Be careful not to touch the mat or steps with your feet!
Go over the wall. Second time in LSR loop.
Go over the net, high version. Get down through the beams. Second time in LSR loop.
Over the beam. Second time in LSR loop.
1 try. Hit the barrel. When not hit, run a penalty loop.
Rope traverse, underneath the fence, planks, underneath the beam, tyrolean traverse, over the beam and finish!