About the run

The Hang-On Run!

‘A dream becomes reality’, these are the words of Erik de Heer the man behind the Hang-On Run. He has got more than 25 years experience survivalrunning. Together with a group of enthoustiastic volunteers he organizes yearly the Hang-On Run. We will not say this is the hardest, biggest, toughest run in the world. But we do have the longest combinations and toughest obstacles so far. The Hang-On Run has got 4 very challenging offroad courses with sand, forest, water, hills, fields and lots of obstacles! If you have participated in one of our runs you will know why we say:
Pain is temporary, Pride is forever!