A two-day battle against the elements through the beautiful landscape of the Utrechtse Heuvelrug!
How are you going to face this challenge? Together or alone?
With about 60 obstacles you won’t get bored.
We have 4 courses: from 6km to 21km long. So there’s a challenge for everyone!
Since 2014, the survivalrun you don't want to miss!
The Hang-On Run has grown into a run with international participation. It runs straight through the beautiful nature of the Utrechtse Heuvelrug. Every year we organize competitions in different categories. In addition to the competitions for the Dutch Survivalrun foundation (SBN) licensees and Youth, we also have a qualification run in every distance.
You can run each distance individually as a couple or in a group. Only in couples and groups can participants help each other. You are allowed to help from the ground as well as from the obstacle itself.
View the course!
The foundation, the run & the people who organize it.
A dream becomes reality! – Erik de Heer
And this dream came true in November 2014! The first Hang-On Run started immediately ambitious. A two day run with all Survivalrun categories and also obstacle categories! Why start small …
Months of preparation preceded. Without a team of fanatical volunteers an impossible task. But absolutely successful! Since then there is a Hang-On Run every year and every year we try to make it even better.
The mission of the Hang-On Run foundation is to keep (at least) once a year a high-quality run that is accessible to everyone and gives everyone equal chances to win in his / her category. This means among other things, that we try to keep the price as low as possible. This is possible because we only work with volunteers and have a lot of sponsors.
We offer an equal opportunity because every obstacle can be trained by everyone. It can be tough, but everyone can conquer it with training. Length can never be a limiting factor. In addition, we try to make the flow on the course as smooth as possible with our start groups. Again so that everyone has the same conditions during the run.
We are often asked if you get a finisher medal. We chose not to do that. Such a medal costs a € 5, – per participant. This would therefore have a direct negative effect on the participation fee.
And we do not want that. The Hang-On Run is a complete non-profit organization. We do everything we do because we love the sport and want to give everyone a super cool experience. And the best possible match! So we want to make and keep the run as accessible as possible. A ticket has an average price of about 20 euros. A very low price for so many obstacles, distances and facilities. But because of this everyone can participate. Even those who have less to spend. We hope to get an even better competition.
It is super cool to be in such a driven team! Together we try to set up a super professional (now international) run every year for the lowest price possible. Every year we manage to do it again. Completely non-profit , how cool is that! – Mijno van der Ploeg
As a non-profit organization we are completely on volunteers. Do you want to help us? Do not wait any longer and send us a message!
Some numbers:
A 4.9 average, something we are proud of.
It was my first survival run and I really loved it. Everything was very well organized, no waiting at the check in, no traffic on the track, at least one marshal at all obstacles, great obstacles, hot showers after the race,… and the ticket was quite inexpensive. I have never been to a race that was so well organized and will come back definitely!
Twee keer aan meegedaan. Relaxt sociaal sfeertje met vrolijke vrijwilligers. Mooie bossen, zandverstuiving, weilanden en vijvertje voor geweldig veel survivalplezier. De hindernissen zijn van een topkwaliteit.
Our run can only be reality because of our sponsors!
