Go underneath the net. Also in second round LSR.
Use the rope to go over the beam (high and low version). Also in second round LSR.
Go over the top beam. Also in second round LSR.
Go over the high wall. Steps may be used. Also in second round LSR.
Three parts monkeybars (only arms). Also in second round LSR.
Go over the low wall. 1st loop keep right. 2nd loop with sandbag/rope keep left.
Go over and under the beams. Also in second round LSR.
Go underneath the net. Also in second round LSR.
Sandbag (ladies: sandbag with ribbon, men: sandbag without ribbon) carry around the loop with obstacles 6, 7 and 8. Also in second round LSR.
Pull the tire with sandbag towards you. Also in second round LSR.
Walk across the beam. Touch begin and end with your feet. Also in second round LSR.
Traverse the fence.
Climb through the window (clogs may be used). Also in second round LSR.
Use the rope to go over the beam (high and low version). Also in second round LSR.
Over the beam (step may be used). Also in second round LSR.
Start with the bottom 2 holes with feet off the floor. Pegboard with sticks (use only with hands and pushing yourself up on the sticks is not allowed). Put the sticks in the top holes, take them out and drop them. Also in second round LSR.
Over the beam (without using the supports). Also in second round LSR.
Climb the double thick rope and go over the beam. Also in second round LSR.
Go over the beam (2 x: low and high version). Also in second round LSR.
Use the barrel to go over the beam. Also in second round LSR.
Use the disk to go over the beam. Also in second round LSR.
Use the pipe to go over the beam (2 x: low and high version). Also in second round LSR.
Go over the beam using the fire hose. Also in second round LSR.
Traverse the fence. Also in second round LSR.
Run the loop with a tire (only in first loop). Also in second round LSR (without tire).
Traverse the fence.
Use only hands to get across the three parts of the combination. 2nd part rings must be used. On or over the last beam to exit (you may use the resting beams).
Go over the big beam.
Go over the top rope.
Go over the top beam.
Go over the walls (the clogs may be used).
Go over the wall (ropes and clogs may be used).
Use the beam and/or rope to go over the top beam.
Go over the beam.
Go over all beams using the loops (get down into the loop after going over a beam).
Over the high beam, then underneath all moving and non moving beams. Over the last high beam.
Go over the big wall. Steps may be used.
Gather the sliding loops, climb in and slide to the other side, touch the endrope with your hands.
Climb over the beam rack.
Climb the slant beam, over the beam, tyrolean traverse underneath the beams, up to the net. Also in second round LSR.
Climb underneath all nets. Then one part tyrolean traverse. At the end, touch the endrope with hands. Also in second round LSR.
Use the rope to get in, tyrolean traverse (over the beam), go underneath the fence, tyrolean traverse (over the beam), vertical rope, short ropes, touch the endrope by hand. Also in second round LSR.
Go over the horizontal bar. Also in second round LSR.
Traverse the fence (only in second loop LSR).
Traverse the fence.
Traverse the fence.
Footlock and pull the rope towards you and swing. Then step through the loops, go underneath the car tires, go across the rope using only your arms and continue with the triangles, finish the obstacle by touching the endrope.
2 parts only arms up to the beam. Ribboned parts may not be used. Traverse the poles. Last part only arms.
Carry 2 buckets using only hands around the loop.
Go over the net, high version. Also in second round LSR.
Start with your hands on the line. From there use only hands past the line at the end. Also in second round LSR.
Carry a log around the loop. Also in second round LSR.
All the way using only arms. Also in second round LSR.
Over the wall, jump to the rope and go over the top beam. Steps and rope pull may be used. Also in second round LSR.
Do a lap with 2 car tires. Also in second round LSR.
Go over the big beam using ropes and grips. Also in second round LSR.
Over the rope loop bridge. Only in the second round.
Over the beam, tyrolean traverse the beam, underneath the net, through the cheese, touch the floor by hand, underneath the net, touch end rope. From the floor rings free form without touching the floor (do not use top beam), touch the bell.
Use only hands and reach the other side.
Use only hands and reach the other side.
Over the first wall. Use a rope to climb over the slant wall.
Arms and legs may be used from begin to end. Aluminium frame may no be used for climbing (touching will not be punished).
Go over the top beam.
Over the middle beam, slant beam to get onto the net. Go over the net, go over the beam, rope loops, over the last high beam.
1 try, shoot yellow or red. If failed, go underneath the net.
Use your arms to make it across the monkey bars.
Rope climb to tyrolian traverse over water, underneath the net, rope traverse, underneath the net, monkey bars (only arms), touch end rope.
Tyrolian traverse, rope climb to touch the high beam, traverse again, last part only arms, ring the bell.
Go over the quarterpipe.
Start on the platform, 1st part only arms. Vertical rope on arms underneath the triangle, with vertical rope on arms to the platform across. Legs are only allowed on the vertical ropes. Also in second round LSR.
High version. Start at the lowest ring or grip with feet off the floor and go up using the rings and grips using only arms. Use the upper ring to cross. Go down on the other side using only arms. Ring the bell on the way down. Be careful not to use the mat or steps with your feet! Also in second round LSR.
Go over the wall (clogs and step-up may be used). Also in second round LSR.
Go over the net, high version. Get down through the beams. Also in second round LSR.
Over the beam. Also in second round LSR.
Grab weapon and aim. Miss will show no light, hit white will show red light, hit black will show green light. Shoot 3 green lights and return the weapon carefully. Keep shooting until time is up.
Grip planks, with ropes underneath the fence, grip planks again, tyrolean traverse underneath the beam, tyrolean traverse, over the beam and finish!
